Our favorite Postpartum essentials for Recovery and Healing after birth.
Welcoming a new life earth-side is a profoundly transformative experience, and the postpartum period marks a crucial phase in this journey. It's a time when prioritizing your physical and emotional well-being lays the foundation for future health and healing. In this blog, we're excited to share a list of the must have products that we not only love but also trust wholeheartedly. Our goal for writing this blog is to alleviate the research burden for parents and gift-givers, ensuring that your postpartum experience is as comfortable and supported as possible. We've handpicked items that have received high praise from both professionals, parents and ourselves, ensuring they meet the standards that we hold dear.
For your emotional recovery and wellbeing.
Baby Blues offers a blend of herbs that will help ground your thoughts and emotions so that you can feel more balanced during those first days with your baby.
Re-Balance has been known to help with sleep, night sweats, balancing the drastic emotional swings you may experience, and more
Postpartum affimation cards, if you believe in the power of words then this is for you. Affirmations can support encourage positive mindset, reduction stress and increase self-esteem. by focusing on uplifting and encouraging statements.
For your physical recovery and comfort:
For the immediate few days/ weeks after your birth you will experience post birth contraction, this is healthy and normal but it can be quite intense for some. Afterease is known to help ease and calm your uterus so you can relax and heal.
Upside down spray bottle, this peri bottle is a little is different from the one hospitals use, this is designed so that you can reach areas that the original peri no couldn’t reach easily. You can use this to clean yourself for the first few weeks after you birth and to ease from the discomfort while you go by applying warm water at the same time as you pass urine.
Natural Nipple balm,we swear this is by far the best nipple bomb. It nourishes and clams your nipples as you and your baby navigate your feeding journey.
Meeting your Nutrition and Hydration needs:
Nourishing tea for your Pregnancy, this delicious herbal tea will make you feel warmth encouraging relaxation and healing your body.
Keeping wholesome snacks nearby you at all time and a few different water bottles around the house is a great way to keep hydrated throughout the day.
Having simple easy to digest foods to support your healing journey and to make going to the bathroom easier is also another way to support the magical healing journey you are on.
Postpartum is deep and personal experience. By investing in your physical and emotional healing you are taking a crucial step towards a healthier and supported postpartum journey. You and your family deserve a beautiful postpartum adventure into parenthood. You deserve nothing but the very best.
